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RESILIENCE AT WORK
Helping you to live more adventurously in work and life
What is resilience?
What does this mean for you and your team?
Resilience is the ability to come back from and grow as a result of challenge and adversity. It is not a characteristic that the lucky few possess, but a quality that can be actively developed over time. Resilience is not just about grit and mental toughness. Resilience is about managing difficult experiences, learning from them and ultimately being able to thrive.
It has been shown that going outside of your comfort zone improves performance. This idea has been explored in a range of fields, from elite sport to the corporate world. Our approach is founded on the underlying premise that in doing so, you develop an inner core of resilience that sets the conditions for sustained growth.
The pace of change in the modern workplace is unprecedented. In order to manage the demands this places on leaders and their teams, they need to be comfortable with uncertainty. We work with teams and leaders to help them to develop the qualities and strategies that will enable them to not only navigate change, but to seize the opportunities that this presents - and thrive as a result.
RESILIENT LEADERS & TEAMS
TRAINING & COACHING
Resilient leaders make stronger teams - and resilient teams are happier and more productive.
Our training, coaching and workshops focus on helping leaders and teams to build trust, strengthen their resilience and navigate change.
We will help them to operate sustainably and healthily under pressure - protecting their wellbeing, whilst improving their performance which will future proof your business and increase your bottom line.
COACHING & ONLINE COURSES
Do you want to re-connect with your inner adventurer?
Our 1-1 coaching and online courses are designed to help you to start living more adventurously in your work and life - increasing your confidence and resilience.
Nicki is such a down-to-earth, warm and friendly host, with so much knowledge and experience to learn from! Her outlook on life and genuine passion for wanting to encourage others to take a chance and step outside of their comfort zones is incredibly inspiring.
Aside from coming away from the workshop with memories, experiences to tick off the bucket list, new friends and discovering a new place to visit – it also made me realise how important it is mentally to do things that force you to ‘live in the moment’ more, and most importantly learn to not feel guilty or worried for taking time away from everyday life and do something a little bit spontaneous just for myself!
“Courage is a...habit, a virtue: You get it by courageous acts...you learn to swim by swimming. You learn courage by couraging.”
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