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RESILIENCE AT WORK

COASTAL ADVENTURE
30 September - 2 October 2022
NOW BOOKING*

Our exclusive Coastal Workshop takes place in Croyde Bay on the beautiful North Devon coast. Over the weekend you will take part in adventure activities and facilitated resilience workshops, enjoying the elements and discovering how to apply what you are experiencing in the water to everyday life. 

 

Included: 

  • 3 x Adventure Activities with Croyde Surf Academy (surfing and coasteering*)

  • Small group coaching & reflection sessions focused on developing resilience and confidence 

  • Energising and Restorative Yoga sessions 

  • Luxury accommodation walking distance to the beach

  • All meals (Fri eve to Sun lunch included)   

  • Price: £695 (own room, ensuite bathroom) or £625 (shared twin room)

*subject to weather and tide conditions

 

Want to get a flavour of our workshops? Watch the video below!

Example Itinerary

 

Friday evening

1930 Welcome & Intro drinks 

2030 Meal in accommodation

 

Saturday 
0700 - Rise and Shine Yoga 

0730 Resilience Session 1

0830 Coasteering - Meet at Croyde Surf Academy 

1200 Packed Lunch 

1230 Resilience Session 2

1400 Surfing 

1700 Yoga and Relaxation

1700 Free Time

1800 Resilience Session 3

2000 Group meal out in Croyde

 

Sunday 

0800 Rise and Shine Yoga

0930 Surfing 

1200 Resilience Session 4 

1300 Lunch

1400 Depart 

 

Please note: Timings & activities are subject to change to accommodate tides and weather.

 

TESTIMONIALS

 

This weekend is a truly transformational experience (and a lot of fun too!) But you don't need to take our word for it - here's what some of our previous guests have said: 

"Nicki is such a down-to-earth, warm and friendly host, with so much knowledge and experience to learn from! Her outlook on life and genuine passion for wanting to encourage others to take a chance and step outside of their comfort zones is incredibly inspiring.

 

Aside from coming away from the workshop with memories, experiences to tick off the bucket list, new friends and discovering a new place to visit – it also made me realise how important it is mentally to do things that force you to ‘live in the moment’ more, and most importantly learn to not feel guilty or worried for taking time away from everyday life and do something a little bit spontaneous just for myself!"

To find out more or to book your place today, email nicki@resiliencework.co.uk - can't wait for you to join us in the surf! 

 

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